A split screen image demonstrating the struggle between career and fitness demands. Judging by the model's nipples, it's apparently quite cold in the room.

The Minimum Viable Fitness Protocol For Busy Engineers

It’s 2 AM. The servers are back online, the site is up. Everyone is relieved. For the last six hours, I had been watching the banner on my second monitor out of the corner of my eye. “It’s not you, it’s us. We’ll be back up soon!” I refresh the screen. The banner goes away and our site loads up perfectly. My boss thanks everyone for their work and says he’ll schedule a meeting later today to discuss the root cause and follow-up actions. 2 AM. I have a workout scheduled in four hours. ...

August 30, 2025 · Will Button